chapter 1. This means that the majority of swelling and bloating, abdominal distension over swollen like disease, is closely related with the spleen. Wet muddy body discomfort and disease, they are mostly derived from the spleen.
focus here talk about Often hear people mention the
bad stomach, food can not fully digest a lot of semi-finished products would seep into the blood flow throughout the body, becoming an important source of the three cloud; There is also a bad stomach, poor transportation of food residue Yun plot in the stomach and can not excreted into the blood as part of the waste into three cloud. These three cloud
great harm to blood vessels may be blocked meridians, may contribute to the heap in the liver fatty liver, may affect sleep with the blood on top of (Stomach sleep well), pus may accumulate into tumor mass, can breed bacteria viruses, etc., fully described as the source of all diseases.
and
2. muscle tone
Spleen Spleen meat meat - Muscle relaxation, there is no flexibility, or muscle and less fat, fleshy capsule, indicating bad stomach.
a situation can not stomach the food into the blood to the muscles Ru Yang, did not fully digest the semi-finished products into fat, bag of meat, piled on throughout the body;
another species even worse, if the stomach is weak, can not even give birth to enough of the blood gas to maintain the body's basic operation, the body will advance to the muscles to store sugar emergency (muscle sugar is a huge library, is the body's energy storage), there muscle consumer Shuo phenomenon. Sapped some of the people, such as through chemotherapy, radiotherapy, surgery, and so large, also because of a serious shortage of blood, a similar phenomenon, and their flesh is loose boast, muscle overdraft away.
3.
observed the baby to see the baby's stomach is weak spleen and stomach function. The most easily digested porridge soups, so can only drink milk from birth,mac brushes, and gradually to Yu, crushing and eating soft foods to eat cooked rice to a certain extent. To stage the child is still a sweet tooth (spleen taste for sweet, sweet is the taste of the corresponding spleen). Thus, for the people who empty stomach, crushing the spur of the moment Xing class and the food is very good soft approach to the treatment. Conversely, if you only eat these foods only feel comfortable, or hobby sweet, it shows relatively empty stomach.
4. lips spleen opens into the lip.
white, no color, very dry, love explosion skin, rip son, was valgus (spleen not muscle bundle) and so on, it shows bad stomach.
5. nose and nose.
nose and the nose is the face of the reflex zones in the spleen and stomach. Wine for the hot thing, so long people will be drinking too much red nose nose, commonly known as
folder nose and stomach, the nose is often red hot stomach. Stomach heat are usually also easy to hunger, bad breath, gum swelling and pain and other symptoms of these phenomena is the direct cause dampness Sheng stomach, blood Shangni, hair in the head, face, mouth. Underlying cause or spleen. Ability of the spleen can not, so that the food simmers remain in the stomach, together with gut is not very smooth, food debris down slowly, Sekihisa of rot caused by heating;
If the nose is not bloody, especially white, are the signs of blood deficiency unable metaplasia, there is the possibility of anemia;
If the nasal fossa is always dirty, black, greasy, as did the total clean-like, or long knots, indicating that stomach blood muddy, wet muddy Sheng, cloud material deposition in the nose nose. From the perspective of beauty too, really want to eradicate the
6. diarrhea and constipation.
Recall that the underlying causes of stomach or spleen. A large part of constipation and stomach heat are related to the slow down food residues, water loss, to the large intestine, has been become very dry, so there constipation. Some friends made a push after the abdominal method, found a lot of defecation, because pushing the abdominal therapy for gastrointestinal motility, food residues accelerated downward. If you tap the full three years with a daily massage calf spleen, in the abdominal cupping, the effect should be better.
stool is often amorphous, very thin, runny discharge, which is the reason Deficiency stomach, spleen and kidney and is likely to double imaginary situation (kidney deficiency would cause various Deficiency Syndrome). Methods of treatment include moxibustion in the abdominal, full three years, and other points off per day, drinking a cup of ginger syrup large purplish red, warm the stomach pass through, and cold blood, by pushing the three cloud method to eliminate belly, stomach and other transportation.
7. pouch
sleep in normal time,mac makeup, blood, the liver detoxification. People who stay up all night opposite the liver detoxify the blood decreased, so the blood becomes turbid;
the other hand, stay up all night thinking, active when the brain calls the blood to maintain energy and blood gas results in the uplink blood supply will be reduced stomach, digestion is inhibited, so there will be more semi-finished products of digestion into the blood, which can lead to blood cloudy.
stomach is very abundant blood meridian, and bags under the eyes where the starting point is the stomach more easily precipitate Cloud objects, so the people who stay up late often have dark circles, this is a manifestation of muddy blood .
from staying up late this example, we can clearly see the relevance of liver and gallbladder and stomach. Under eye bags the size, color depth, dull or gloss can reflect the status of the spleen and stomach. If the eyes with large, swelling, or color of dull, black all that bad stomach, wet muddy Sheng.
8. acne
observed meridian chart, acne face, cheeks, where it is easy to stomach through the place. Acne more often stomach blood Shangni, wet muddy the results of facial skin exudate. Against your face cream to remove acne, can be acute and temporary solution. As the dumplings in boiling pot of cold water pouring point, the water can temporarily do not rush out, but to eradicate, it is necessary to turn off the fire below. How to fire off it? In addition to the three turbidity, beat the stomach, spleen and stomach can.
9. spleen and liver, spleen and kidney Wang virtual
double deficiency rarely occurs alone, always linked to an imbalance of other organs. The most common is the
general, easily vexed hot, love temper, irritability (not issued to, keeping everything inside can be considered), constipation, prone to dry itchy sore throat, tongue blisters, sore tongue , gingival swelling and ulceration and other lit phenomenon, mostly forgetfulness, insomnia, inability to concentrate, lack of energy, work no enthusiasm, life without passion, loss of appetite, mostly double-deficiency syndrome, spleen and kidney. Need to spleen and stomach and kidney Gushen simultaneously.
course, there are anger Wang, spleen, kidney simultaneously, such as both the cold fear of heat, both love and anger and forgetfulness, lack of concentration, which requires Liver, spleen, three-pronged approach of the kidney.
Zonglun articles
participation research, br>
If used properly, can often occur in various organs of the naked eye to see organic disease prior to the formation of the embryonic period of serious illness, patients will be able to find conclusive as to take measures to effectively curb the situation. Chinese medicine emphasizes
That leaves litter, and they should know that winter is coming, be prepared when. If you wait until the cold, with snow storage time to go food, sewing cotton, do not be too late?
for ordinary people, pulse diagnosis is more difficult, but also more professional, if you learn nothing feeling no need to invest too much energy.
we can through the hair, eyebrows, teeth, gums, rash, acne, menstruation, stool, urine, sputum, mucus, vomit, muscle tone, nails, eyes. . . . . . Expanded, it should also include palpation, that is, by touching the body to obtain information, such as whether to see Jirou tight, skin particles, and so if there;
Smelling: the use of hearing and smell to observe the human body. Such as human voices, speaking speed, breathing weight, coughing, vomiting, hiccups, belching, sighing, sneezing, bowel, breath, urine odor, menstrual vaginal odor, the smell of vomit, etc.
inquiry: his hobby, you can ask yourself such as: cold or heat intolerance, or hot and cold fear; love sweating or as little sweating; whether there had been dizziness, palpitations, cramps, etc.; uncomfortable part of it is pain, tingling or numbness; menstruation early or delayed, the amount of more or less; diarrhea and also constipation, frequent urination or difficulty urinating; thirsty or do not like to drink water; like spicy or salty sour sweet food. . . . . .
can be seen from the above description, if we observe carefully, carefully identify the body of information is extremely rich, this information is more or less revealed the status of current body , the internal organs of the running of the situation is like watching a person's diary every day, a long time, even if not met, but also to understand his experience. Moreover, the body's diary genuine, no lure, no hidden rules of the interference, the phase never bully, get along with you day and night too!
Recall that traditional Chinese medicine the human body as an organic whole, and the five viscera and six internal organs as the most important part of this whole (table organs and the relationship of phase simplified liver and gallbladder, stomach and other six pairs of combinations ), and the internal organs of the other part corresponds to the phase dependent, such as skin and hair of lung, spleen opens into the mouth, etc.; meridian is connected various parts of the channel, how much blood the body represents the total energy of the situation. . . . . . Therefore, no matter how complex the body's external appearance, how ever-changing, are available from the internal organs, blood meridian point are classified, and then on the rule. Taoists have a saying Here we put the
Hepatobiliary articles
1. from the oil point of view.
we know that bile is secreted by the liver, stored in the gallbladder, routed for the metabolism of fats in the stomach. No significant changes in the diet, if liver qi stagnation, anger, excessive overdraft liver blood, liver, bile secretion is reduced; gall bladder blockage of the bile into the stomach will be reduced, which will lead to fat metabolism disorders, making the body look more oil.
such as oily skin, hair oil or oily hair loss (scalp oil leakage and pollution of the hair root), high blood lipids (fats may be too much, into the blood.) . . . . .
example, is very offensive to eat greasy taste, or see the oil for nausea, liver function is likely to be weakened, the body has too much fat is difficult to break down, the body instinctively reject greasy food.
2.
observed from the meridian line at the feet Taichong pinch points, a slight soreness is normal. The catharsis of the port hole is anger, pain, tingling, no feeling that there is clogging, can be broken or liver qi stagnation is anger Wang.
control meridian chart, migraine headaches, stretching the site is the gall bladder and triple burner trails, gallbladder and triple burner on the arm of the pathway are venting anger can lead off for the liver qi stagnation gall bladder, triple burner is not smooth, not General pain.
control meridian chart, Liang Lei is the gall bladder trails, Liang Lei dull pain, or pain are that liver qi stagnation, gallbladder poor.
leg side, outside foot pain, numbness and so on. The trails for the gall bladder, gall bladder discomfort after more with the blockages.
eyebrows, eyes and long lateral easy to spot, long pimples, red spots or moles. Such as chloasma, Hu Dieban, age spots and so on. Control meridian chart, here is the gall bladder, triple burner trails, indicating that blood flow through the two poor, poor microcirculation, which precipitated the formation of spots; or blood oozing skin, cloud properties, causing inflammation, a red pimple.
3. Other
peristalsis and muscle action such as marriage are mostly concerned with the liver condition was poor;
vertigo, relatively minor, including motion sickness, nausea, vomiting ride merry-go easy, top-heavy, easy to fall, etc., may be followed by anger Wang, blood Shangni punch, stay high, causing Jueni related.
mouth pain. The body is the most bitter bile, Chinese medicine, bitter mouth is often caused by spillover of bile, bile is usually due to spillover liver qi stagnation, leading to gallbladder blockage.
eyes red and bloodshot and more. Anger Wang's results. Overdraft anger need to stay up all night to maintain energy, leading to anger Wang. Liver opens into the eyes, bloodshot eyes, more so after staying up late.
alcohol liver damage because of the hot wine, causing a lot of blood flowing to the head, face, body surface, hepatic blood therefore been overdrawn, anger Kang Wang, who is often so drunk the red, red eyes.
If neither drinking, nor stay up all night, bloodshot eyes, or more often, that anger is too strong constitution.
love blinking eyes, the eyes relatively cloudy. Liver opens with the eyes, liver and gallbladder function that is not very good.
irritability, restlessness, often undetermined origin, because of little things that explode. Anger busy people irritable. If you are often angry, they can not attack, depression in the chest, can lead to liver qi stagnation.
rough nails or nail fungus. The bar is always on hand drums out, red with rage flow. This medicine is called On the contrary,blackhawks jerseys, the liver and gallbladder is not good. Liver color blue, red with rage flow anger Wang.
body no longer flexible, joint flexion and extension is not comfortable, gluten is not healthy, exercise bad, easy Spasm convulsions. The liver blood deficiency, fascia dystrophy, there will be the phenomenon.
like to cry, or feel very comfortable singing and cheering loudly, very enjoyable. Liver
bad stomach. Liver Spleen people quite busy. As the saying goes, Stomach with liver and gallbladder in the coke, the results of blood on the Bay must be reduced blood supply to the spleen and stomach, thus slowing digestion, there is the feeling could not eat. The spleen and stomach function and liver function is very closely linked, if you do not get angry when the stomach is not good, we should probably think about their own anger Wang, or the constitution of the liver qi stagnation.
work personality articles
- from working and living habits, personality characteristics determine
you can from your life methods, work status, personality characteristics to determine which aspects of the body is more prone to problems. For example you are a mental or manual; optimists and pessimists, good exercise, or do not want to move and so on.
1. manual labor less, exercise less, the mood is often tense, people are not comfortable, prone to cardiovascular diseases and other diseases of vascular blockage Born clock In other words, the body pampered, but my mind was depressed people, would TCM believes that
such people, in material well-developed, competitive, nervous considerable number of contemporary society, particularly among the most prominent intellectuals in the crowd. Because intellectuals are usually mental,vibram 5 fingers, less physical activity, but it is easier transition with the brain, mind weight, indecisive, Concerned knot.
the Coincidentally, a media report said: >
the one hand should be more self-cultivation, meditation soothe the nerves, no longer br>
the one hand, but three of turbidity, in addition to alpine, the blood to clear, and will not precipitate blockage of blood vessels;
massage pericardium more than one, according to the situation regularly Tan in the hole, the back of the Jue Yin Yu, Xinyu, left arm pericardium scraping to clear the pericardium, pericardial effusion decreased;
the one hand, through massage and minor merits blood lead down law to prevent the implementation of the next virtual physique, improve microcirculation, reduce blood Liu Zhi in the cloud, in order to avoid cardiovascular and cerebrovascular blockage 。。。。。。
2. pampered body, the heart is also more optimistic, more take to heart, easy muscle problem areas will accumulate throughout the body, the formation of fat so that the spleen and stomach to start, such as massage spleen, stomach, moxa Zhongwan, Zusanli, diet spleen and stomach;
should also practice yoga guided exercises, coupled with the scraping to clear the meridians, to prevent the continued accumulation of body waste.
3. tired to run around the body, mind depressed people, throat morbidity Chi bitter suffering, the sick students pharyngeal Essentials complain, easy Huoqi Da. the body of water less and more than fire, certainly easy to there will be a chain reaction, or even nasopharyngeal cancer, esophageal cancer and other severe.
these people need to practice, but also well balanced state of mind, coupled with the diet, medicine modulating, prevention should be good.
4.. physically tired of the straight, and my heart more optimistic, tendons (tendon ) gets sick, invasive, causing pain paralysis, etc..
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