Anhui Health

diet is a lot of people's weight-loss weight-loss tips. There are many diet foods in life, you have to know how much? Here to tell you some good weight loss diet food, they are hidden with thin tips can help you solve the problem of weight gain after the holiday, so your diet can lose weight.
1, wolfberry: nourishing liver and kidney, smart head
nourishing the liver and kidney, smart head. For Consumption sperm loss, waist and knee pain, dizziness, tinnitus, heat diabetes, blood deficiency chlorosis, head faint unknown.
2, rose tea: to improve endocrine failure silk
rose rich in vitamins a, c, b,mac makeup, e, k, and tannic acid, can improve the silk endocrine failure, blood stasis to eliminate fatigue and wound together can also help. Transfer blood, conditioning menstrual problems, promote blood circulation, beauty, menstruation, diuretic, to ease stomach nerves, anti-wrinkle,insanity dvd, anti-frostbite, skincare. Fatigue and aches of the body, take some to massage quite appropriate.
rose bud made of dried flowers, each with 5-7, accompanied by a handful of tender green tea tips, plus three dates (going nuclear), brew tea to drink daily, you can go Firelight, keep the spirit of full, increase your energy, long-term consumption, but also make your face rosy, keep young and beautiful.
3, honeysuckle tea: the original microbial resistance
a, the original microbial resistance. A variety of pathogenic bacteria such as Staphylococcus aureus, hemolytic streptococcus, E. coli, Shigella, Vibrio cholera, typhoid bacillus, paratyphoid bacillus had a certain inhibitory effect;
b, a bacteriostatic and bactericidal effect on influenza virus, an orphan virus, herpes virus, leptospirosis was inhibited;
c, anti-inflammatory Detoxification of carbuncles boils, appendicitis strong scattered lung carbuncle carbuncle swelling,nhl hockey, heat detoxification;
d, evil heat dissipation effect of thinning, foreign wind-heat or warm feeling sick since the beginning of fever, headache, upset little sleep soundly, Shenhun purple-red tongue, dry mouth and throat have a role such as;
4, chrysanthemum tea : clearing away heat
for clearing away heat, on the dry mouth, Huo, head Shibuya, or by wind, cold, wet limbs caused by pain, numbness, both the diseases a certain effect. Healthy people usually can when drinking water, is the ages of tea drinks. Chrysanthemum can treat eye fatigue, blurred vision, also have a good effect, the Chinese since ancient times to know that the health of chrysanthemums to protect the eyes, in addition to smear the eyes to eliminate swelling, the ordinary can drink a cup of chrysanthemum tea, can eliminate eye fatigue, If you drink three to four cups of chrysanthemum tea, and also has a role to restore vision.
5, oats: the human body contains a variety of essential vitamins
essential human body contains phosphorus, calcium , iron, vitamins, proteins and carbohydrates and so on. Oats, also known as brome, wild wheat, Rye, it is warm and sweet, with complement wasting, bleeding, antiperspirant effect. Oatmeal is not only nutritious, but the role of head with only hemoptysis. Oats to lower cholesterol significantly.
6, mung beans: heat, detoxification, removal of the effect of fire
Sweet, cool, there is heat , detoxification, removal of the effect of the fire, green beans are rich in vitamin b family, glucose,vibram five fingers, protein, amylase, oxidase, iron, calcium, phosphorus and other elements, Changyin bean soup can help the body excrete toxins, promote the body's normal metabolism . Many people eat greasy, fried, hot food after it is prone to itchy skin, acne, prickly heat and other symptoms. Mung bean is a powerful detoxifying effect, you can lift a variety of toxins. Green beans can lower cholesterol, but also hepatoprotective and anti-allergic effects. Summer and autumn, green bean soup is detoxifies the best.