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How should we eat, and eat to get sick, eat north face denali , first, to see day to eat, the second is to look at the nature of the food to eat, but in Hainan, Guangzhou and some of the south, a temperature did not change significantly during the year, there is no winter, you go based upon the local climatic conditions, this is the side soil support people the truth. And we Nanjing, and to eat the fruit cold south, choose to eat in the summer is no problem in the winter cold and Nanjing, do not eat the fruit of the cold. any food is good to see you eat in the spring, and what areas to eat, what physical person to eat. winter comes, can not eat watermelon, blackhawks jerseys answer is mac makeup South where you can eat hot days, body weight or eating spicy heat, warm the food more appropriate to eat when, children, the elderly and Deficiency stomach, back pain, cold limbs, not eat in the winter cold, the taste of watermelon and other fruits, and selective flat or warm fruit eat more appropriate.

fact, not only fruit, all of our daily eating foods such as insanity workout , meat, vegetable species and some other foods, cold flat of the points are warm, the winter came, all kinds of cold and cool should eat less food, can help the people safe and healthy through the winter.below breakdown common to food flavors, for reference: of flat grain cereal: rice, corn, barley, bran bran (rice bran), sweet potato, sesame, soybean, rice bean (white beans), peas, lentils, mac brushes , red bean, black soybean. of temperature: rice, sago (sago), sorghum, oats, Gu Ya (Rice Sprout), Con. of cool: corn (millet), wheat, barley, buckwheat, Coix seed, mung bean.